UNLOVEDNESS – Reclaim your True, Original, Happy & Contented Self Morning Onions, Hope you’re all well? UNLOVEDNESS is an accidental human condition many of us have become unknowingly, temporarily, stuck […]
Morning Onions, Hope you’re all well? NEVER ENOUGH is an endless, no-win MindGame that only ever leaves us exhausted, dissatisfied and sometimes even skint. Have you ever been certain that […]
Morning Onions, Hope you’re all well? Drop your #stress before it drops you! Unmanaged stress is a life, #happiness, #health and #relationships destroyer. It can even ruin your #career. If you haven’t got a fast, simple, reliable toolkit […]
It’s NEVER TOO LATE FOR GENUINE, LASTING HAPPINESS Morning Onions, Hope you’re all well? Happiness is your BIRTH-RIGHT, so claim it back! 😊 The happiness recipe society has bred into […]
Maintain a quiet mind if you want to live happily. Is your head full? Are you living in your head? Is your mind driving you completely off the wall with […]
FEELINGS you are not! You are not your feelings, you are only the involuntary witness of them. Don’t judge or label your feelings, just allow them to be. Let them […]
Need a break from your mind – NOW? When your mind is driving you nuts. When it just won’t SHUT UP. Learn how to turn the volume down – way […]
My Revolutionary Discovery. I discovered that REAL happiness doesn’t depend on people, possessions, experiences, status, job role, or money… it just appears – when we stay peaceful inside. Real happiness […]
You were born happy – We all were – Then society stole it! We’re living in a stress anxiety depression and unhappiness EPIDEMIC and it’s getting worse. We have MORE THINGS, conveniences, […]
come from your overwhelmed nervous system and your accidentally and innocently MISUNDERSTOOD mind = thoughts. Therefore, your mind is UNMANAGED = stress and unhappiness. An unmanaged mind can be a […]