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Peel Away the Pressure
and Live Life with Ease?



If that helped and you’d like more techniques to get your happiness back and live life with ease.

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"This is life-changing! Nothing has offered STRESS RELIEF so fast or so sustainably" "The transformation's been unbelievable. I feel MORE CONFIDENT and I'm smiling more" "ANXIETY & DEPRESSION for as long as I can remember - nothing ever worked before" "I now feel good about myself"

I’ve been where you are and found the way out

Are you at your wit’s end? Mind won’t shut up? Struggling to cope with emotions?
Had enough of feeling stressed, anxious, miserable, depressed or believing you’re not good enough?

Looking for fast, effective, natural, diy solutions?

I’ll teach you the reliable techniques I used to overcome severe stress, anxiety, depression, profound sadness, suicidal thoughts, 2 burn-outs and negative mind-chatter. (Without alcohol, pills or counselling)
So you can sort yourself out, be happy and enjoy life.

I’ve helped dozens of people to free themselves over the last 7 years
I can help you too,
if you’re now ready to take control and use my fast and easy tools, every day. Are you ready?

Click the button   Book your FREE session  On our call I’ll teach you another free “instant relief” technique

Don’t take my word for it ~ Read Katie’s Story

New Mummy Katie and little Mr Smiles

From 21 years of terrible anxiety and mind-chatter, to mastering simple tools to live, handle, and enjoy life with more ease – every single day, calmly and happily, in just three 1-to-1 mentoring sessions.

“Before meeting with Julian I was at a point in my life that I was ready to finish everything. When I had everything to live for. A wonderful husband and a new arrival to the family.

Having always suffered with anxiety and mind-chatter since I can remember. I just wanted my mind to shut up and it was all too much. I was becoming my emotions and had no control over how I felt, or my mind. 

Having tried numerous counselling services, NHS and private, I was at my wits end. A family member told me about Julian and sent me a link to his website. Within 24 hours I was on the phone to him and he immediately taught me a coping mechanism which bought me down from a 10/10 level of anxiety, to a 3/10, within just a few minutes.  

That was it, my mind was made up and I was going to give his course a shot. Knowing that my mind was lying to me and that my son and husband wouldn’t be  better off without me, I started the 5 sessions (8hrs) with Julian. 

By the time I had my 3rd session I felt like I had got to a busy street, and every traffic light had turned green, and I could just go, go, go. 

I use what I have been taught daily and it really has made a difference to my life as a whole.

If I had been taught this when I started counselling when I was 9, I would have been much healthier and happier for two thirds of my life. The HOL techniques and retraining of my brain have been a life-changer, and a life saver, for me and my family. 

Sincerely, not just from me, but from my husband, parents, siblings and most importantly my son… Thank you Julian”

Katie Simmonds – Dover – UK

Are you at your wit’s end?

Tried everything? Still overwhelmed or miserable?

Is stress, anxiety, depression, anger, regret, self-doubt or mind-chatter, ruining your life?

Is it holding you back? Destroying your happiness, impacting your health, sleep, relationships or work?

Are you longing to feel good, sleep well, smile more and just be able to enjoy life?

I’ve been where you are and found the way out. I can help you free yourself – fast

Q: Why can’t I just be happy and enjoy life?

A: YOU ABSOLUTELY CAN, if you’re now ready to take control? Are you ready?

Like many, you’ve accidentally become a slave to your mind/thoughts, feelings and emotions.

IT’S NOT YOUR FAULT that nobody has ever taught you the tools to instantly calm your mind.

What negative thoughts, feelings, emotions and beliefs really are. 

Why they come up, and how to easily get rid of them – quickly and naturally.

So your natural-born happiness can resurface, quickly and effortlessly.

You too can START FEELING BETTER within 3-5 minutes of using HOL techniques.

“So you have nothing to lose, and everything to gain”

You’ll soon be able to…
~ Take control
~ Shut your noisy mind up
~ Establish and maintain inner peace (The essential key for genuine, effortless, reasonless happiness)
~ Restore real happiness (No more faking it)
~ Live, handle and enjoy life with less stress and more ease ~ every single day ~ naturally (no pills)

Let’s reclaim your happiness


If you’re determined to STOP SUFFERING and want to live and enjoy your calmest, happiest life? – THIS IS FOR YOU
I’ll help you take control and guide you every step of the way.

I freed myself and have helped dozens of people to free themselves in the last 7 years – are you ready?

Begin your happiness journey today. Let’s have a quick chat to see if we’re right to work together.

CLICK the button… Book your Free session

On our call I’ll teach you another Free technique that will help you to start feeling better immediately.
So you can experience first hand, just how fast and effective the H.O.L. techniques are.

Are You faking Happy? Tired of it?

I’ve been where you are & found fast natural ways out
My pain and suffering led me to find, learn and master ancient techniques that will empower you to take control.  Feel better in minutes – Get your happiness back and keep it!

Over 9 years I built a unique, reliable skill set, that will allow you to quickly shut your mind up. Progressively clear negative thoughts, feelings, beliefs – and heal your emotions.

Happy Onion Living (H.O.L.) will give you the missing skills to live a calm, happy, healthy, confident and successful life.

Use these simple tools every day and gain the energy and enthusiasm to live life with ease, at work, home, school or uni.

Take your happiness and mental well-being to the highest level.  I’ll guide you every step of the way.

Book your Free session

How this improves your life – FAST

Stress, high blood pressure - 10 Years (Abbreviated)

I was trudging though life with high blood pressure and high sugar levels.

Life-changing, nothing has ever worked so fast, or so sustainably.

Jennifer Flynn
The Balance Maven / Life Balance Coach - Colorado, USA
Jennifer Flynn
Anxiety for 25 Years (Abbreviated)

I had Anxiety for 25 years, from age 10 – Counselling and medication didn’t work,

THIS DOES. I only needed 5 sessions with Julian.

Bradley Bones
Carpenter / Business Owner - Dymchurch, UK
Bradley Bones
Depression and stomach pain for 6 Years (Abbreviated)

I was locked in depression and stomach pain. After 2 weeks this is already changing my life. I can think clearer, smile and I feel happy again.

Gideon Nielsen
Journey Navigator / Entrepreneur and Travel Writer - Denmark
Gideon Nielson

In 5 sessions (8hrs) you’ll learn

1. How you fell in (UNDERSTAND)

  • Engineering Principle: You will never fix a problem you don’t fully understand.
  • Find out how you accidentally and innocently became stressed, anxious, depressed, overwhelmed, unhappy, etc. Or why you don’t believe you’re good enough. And how, with a little guidance and persistence, you can free yourself.
  • Discover what negative thoughts and feelings really are. Why they come up to help us. But how we often misunderstand and therefore mishandle them. How to clear them – simply, quickly and naturally. Without alcohol, pills or counselling.
How You Got Here
How You Get Out

2. How you get out (DISSOLVE)

  • Learn the life-changing strategies and techniques I found, developed and perfected over 9 years. That are now helping people all over the world – live happily.
  • Use these tools to neutralise and dissolve negative thoughts, feelings, emotions, beliefs or behaviours – when they arise. You’ll become calmer and happier within minutes, every time you use them.
  • Use them to heal your emotions – quickly clear old emotional baggage.
  • Once mastered, these priceless tools will be your best friends – forever.

3. How you stay out & live life with ease (MAINTAIN)

  • Use these proven strategies and techniques every day, to stay calm, happy, healthy, confident and successful.
  • Use them to establish and maintain inner peace – the superhighway to genuine, lasting, effortless, reasonless, happiness.
  • Maintain a quiet, peaceful, positive mind. Keep yourself stress-free. Live, handle and enjoy life’s ups & downs with more ease – every single day.
How You Stay Out, Forever

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