A simple, natural way to attain & maintain peace-of-mind, happiness and mental health for life!
STRESS - ANXIETY - DEPRESSION spoiling your life?
- Is non-stop negative mind chatter getting you down?
- Are you sick and tired of worrying and feeling depressed?
- Does your anxiety wake you up in the middle of the night?
- Fed up with not feeling good enough, yet you know you deserve better?
- Are you struggling through your days, stressed, overwhelmed, unhappy?
Is it time to bring about a calm, pleasant state of mind, so you can be happier & start enjoying life again?
I can show you how to PRESSURE OFF and Feel Good in just 15 minutes, GUARANTEED
Click here Book Your FREE Discovery Call and get a FREE technique to Feel Calmer almost instantly
"In 20 minutes Julian was able to get me from a stress level 10 to Zero. IN TWENTY MINUTES!!!! This is Life Changing! Grab that free discovery call. I have tried everything and there is nothing that has offered relief so fast or so sustainably"
Jennifer Flynn - Business Owner - Gunnison - USA.
"Leaving the session I felt at ease in my head and had found new ways to deal with problems. I thought I knew what relaxation was. I was wrong. The Happy Onion relaxation meditation is something else. It works brilliantly"
Mr James Baker - Lydd - UK
How this can quickly help you:
If you've really had enough of being stressed and unhappy etc. And are ready to take control. For your own best/happier future. This revolutionary self-help course can show you how to quickly neutralise the ridiculous pressures so many of us are now under. So you can feel good, sleep well and smile again.
Bit-by-bit you'll discover new ways to quickly take the pressure off yourself. Restore calm, inner peace and happiness. And optimise your mental health.
As Jennifer's and all the other testimonials confirm. This stuff really works - & fast. These revolutionary strategies and techniques are life-changing. And could be exactly what you're looking for. Now you can create a calm, happy and contented life you'll enjoy. It's up to you.
All unhappiness is of the mind. Learn to handle it and you can enjoy life to the max.
WHAT IS STRESS COSTING YOU ?
Hi, I'm Julian,
The Peaceful-Mind Mentor. Your guide to PEELING AWAY THE PRESSURE.
So you can FEEL GOOD, BE HAPPY and ENJOY LIFE.
How this all came about:
I never set out to create a business that helps people de-stress and get happy again. It was just me, desperately trying to get rid of my severe stress, anxiety, depression and unhappiness.
Despite having everything a person could possibly want. In 2008 (age 45) I was so stressed-out, depressed and unhappy. I felt totally overwhelmed, lost and confused with life. I just couldn't hack it anymore. Life made no sense and I didn't want to be here.
I just wanted to be happy and be able to enjoy my life.
(Without the use of cigarettes, alcohol, drugs, medication or endless therapy)
There had to be a better way to live.
My search began:
Through my technical sales career I’d become very heavily into the personal development genre, for 20+ years. As good as it all is, none of it was helping one bit. So I started looking further afield, into anything and everything that looked like it might be able to help me.
I invested a small fortune into countless training courses and books. I got into NLP - EFT - Life Coaching - Hypnosis - Meditation - Psychology - Reiki, even Scientology. You name it, I tried it. Again. All great stuff. But none of it gave me the calm - morning till bed time - contentment I was looking for.
The secrets to happiness:
Then I came across and started studying with the Eastern Enlightened Masters and Guru’s. (about 6 in all) Over the next 9 years of working on myself non-stop. Constant trial and error. I gradually learned natural ways to quickly peel away the pressure and bring about Inner Peace (peace-of-mind) which started to restore my happiness. Little glimpses at first.
Although I’m an engineer by trade, I love to keep things super-simple. So I started to simplify everything I was learning and make it as fast and as easy to implement as possible. And, bit-by-bit, everything started to change for the better.
My promise to you.
If you make the time to help yourself. Learn and apply these simple methods. With daily practice you'll be amazed how fast your stress, anxiety, depression and unhappiness levels can plummet and eventually vanish.
How it works?
Over the years we've found that just 5 easy one-to-one sessions with me can give you enough of the necessary insights, strategies and techniques to quickly peel away the pressure at will. And start gaining inner peace, which will restore happiness. (Inner Peace is the super-highway to genuine long-term happiness)
What you can look forward to:
Once you know how to effectively eliminate stress. And dissolve negative thoughts, feelings and emotions. You'll be able to quickly peel away the pressure, wherever and whenever you need to. Enabling you to go-with-the-flow of life. Calmly, confidently and appropriately handling whatever comes up. Without harming yourself or anyone else.
My wish for you:
Please don't struggle on year after year like I did. With perseverance this simple, yet highly effective 4 step process will empower you to take control. Gain inner peace, restore happiness and optimise your mental health. And, as a pleasant side effect. Naturally boost your productivity.
You'll be able to enjoy a calm, happy and productive life. Feel Good - Sleep well - Smile again.
If you'd like a quick chat to find out how these super-simple methods could help you resolve your issues and live happier.
Why not Click here, and Book a FREE Discovery Call
Life is short - Let's PEEL AWAY THE PRESSURE, so you can ENJOY yours.
I look forward to speaking with you.
All the best, Julian
FREE yourself. Discover the real root causes and solutions to all stress, unhappiness & common mental health problems.
From the testimonials you'll see this stuff really works. And I'd love to share it with you.
If you're interested and ready to learn how to help yourself to a calmer, happier and more contented life?
Everything you need for a calmer, happier, more enjoyable life, is just one CLICK away.
Look at these Happy Client Testimonials
Bi-polar, anxiety, OCD and racing mind, 4 yrs:
"The transformation has been unbelievable. I have got a life back I am in control of. I have more confidence when going out and find myself smiling more."
Mrs H. - Hythe, Kent - UK. Read More..
Locked into depression and stomach pain, 6 yrs:
"After just 2 weeks this is already changing my life, I can think clearer, feel the good stuff, smile and feel happy..."
Mr G. Nielsen - Entrepreneur - Journey Navigator - Denmark. Read More..
Living under a black cloud for 35 years:
"My life took a transformational turn because of a 30 minute Meditation exercise Julian offered in California."
Mrs Susan Kay Dahl - Author, The Passion Poet - USA. Read More..
Anxiety and panic attacks for 6 years:
"I was very anxious before meeting Julian and I must say at the end of my first session I really did feel like ‘the pressure’ had been lifted..."
Miss Emily C. - Folkestone. Read More..
Not in a nice place, the world was against me:
"Leaving the session I felt at ease in my head and had found new ways to deal with problems. I thought I knew what relaxation was. I was wrong. The Happy Onion relaxation meditation Julian taught me is something else. It works brilliantly."
Mr James Baker - Lydd - UK. Read More..
Explosive outbursts & missing the important things in life:
"I had been having outbursts from anger that had been laying dormant for many years. Julian has given me the tools to help myself. It feels as though he has all the answers and it's like talking to one of your best friends. I am now certainly living a happier and more balanced life. Everyone should know about the Happy Onion self-liberation programme."
Mr V. - Company Director, London - UK. Read More..
Stressed-out, Overweight & Unhappy,10 yrs:
"High stress and pressure had become my new normal. My relationships sucked, my career satisfaction was lackluster and I was trudging from one day to the next... overweight, high blood sugar, high blood pressure... No good sleep.
In 20 minutes Julian was able to get me from a stress level 10 to 0. IN TWENTY MINUTES!!!!
This is LIFE CHANGING PEOPLE! Grab that free discovery call to see how he can help you. I have tried everything and there is nothing that has offered relief so fast or so sustainably."
Jennifer Flynn - Business Owner - The Balance Maven - Gunnison - USA. Read More..
The Happy Onion Living self-liberation program will empower you to quickly peel away the daily pressures of the ridiculous 24/7 life-styles so many of us lead. So you can create and enjoy a calm, happy and productive life.
This is the life-changer you've been looking for.
Now you can remove stress, gain inner peace, restore happiness and optimise your mental well-being. Without the need for cigarettes, alcohol, chocolate, drugs, endless therapy or potentially dangerous side-effects medications.
Now Your Happiness is Your Choice!
Imagine.. waking up every morning feeling relaxed, happy and looking forward to your day, knowing that you can calmly, confidently and appropriately handle whatever comes up.
Living the Happy Onion way, you can.
Not ready to talk yet? no problem
If you're not quite ready to talk yet. No worries.
But if you're really sick and tired of stress, anxiety, depression, emptiness, sadness, guilt, regret, self-sabotage, negative thinking or whatever is PLAYING on your mind and spoiling your days?
And you're fed up with being unhappy and unproductive at school/work/Uni and at home. If not now. When are you going to take positive action to take the pressure off yourself?
You just want to Feel Good, Be Happy and be able to Enjoy Your Life - RIGHT?
And you really want to know how to take control of your happiness and mental health. So why not start by discovering (for FREE) the real ROOT CAUSES and SOLUTIONS to your specific stress and unhappiness?
Once you understand the real (hidden) causes. When you are ready (no pressure). You can contact us again and learn where all this pressure comes from. How to systematically and progressively get rid of it forever.
If you want help. Fill in the FREE HELP REQUEST below and I'll personally send you some free Pressure Off Tools.
'Let's get you happy - feeling good - enjoying life'
FREE HELP REQUEST - What's stopping you from enjoying your life?
Fill in your 3 biggest issues below and I'll personally send you some proven, step-by-step techniques to help you quickly PEEL AWAY THE PRESSURE and make your life more enjoyable.
Together we will:
- Clearly identify the root causes that are keeping you unhappy.
- Plan and implement your unique solutions, so you can ENJOY YOUR LIFE.
So, what are your the 3 biggest issues? (What would it take for you to be completely happy?)
Helping stressed-out, overwhelmed, unhappy adults and teenagers...
Quickly peel away the pressure. Retake control. Feel good, sleep well and smile again
Gain inner peace, restore happiness and optimise your mental health
Feel calm. Easily go-with-the-flow of life. Enjoy it and naturally get more done
WHAT'S STOPPING YOU FROM ENJOYING YOUR LIFE?
- Stress and anxiety
- Sadness / Depression / Unhappiness
- Are you overwhelmed by the pace and endless demands of life
- Are you sometimes over emotional
- Do you have an overactive mind
- Do you have trouble sleeping
- Are you experiencing health problems
- Are you too busy or tired to enjoy the important things in life - Friends - Family - Fun ?
- Poor concentration
- Poor decision making
- Poor listening
- Lack of attention to detail
- Being unproductive
- Simply not enjoying life like you used to at work, school, Uni or home
Happy Onion Living is a revolutionary self-help program for results orientated people who want to discover the secrets and the means to creating a calm, happy and productive life.
It offers anyone who is sick and tired of being stressed-out, anxious, overwhelmed or unhappy (and is ready to take action), the insights, tools, strategies and techniques to quickly peel away the pressure, gain inner peace, restore happiness and optimise your mental health and wee-being. So you can enjoy life, every day.
Painstakingly developed over nine years. Happy Onion Living is a unique program for letting go of whatever is playing on your mind, blocking happiness and spoiling your life. Without the use of cigarettes, alcohol, chocolate, drugs, endless therapy or medication with potentially dangerous side-effects.
The 4 fundamental steps of Happy Onion Living are: YOU - are you ready to take control and do whatever it takes to learn these simple skils and free yourself forever? Meditation - to quickly peel away the pressure and start feeling good again. MindWorks - to understand the 7 root causes and solutions to all your stress and unhappiness. And P.M.L (Present Moment Living) - to keep control, keep the pressure off and effortlessly go-with-the-flow of daily life - for the rest of your life.
You can use the HAPPY ONION system in two ways:
1) Take the pressure off yourself, whenever you need to. Or...
2) Use it for a few minutes every day and totally transform your life. Create a calm, happy, confident way of living. With inner peace, genuine happiness, well-being and optimum mental health at its core.
If you'd like a quick chat to find out how these methods could really help you resolve your issues.
Click here, and Book a FREE Discovery Call
Happiness is our essential nature - Ready to restore yours ?
HOW IT WORKS The 4 Fundamental Steps
for creating a calm, happy, enjoyable and productive life
TAKES THE PRESSURE OFF fast. "Wow I feel good" - Natural, non religious meditation - (No pretzel legs or OM-ing)
Quickly allows you to take the pressure off yourself and feel good - fast.
Calms the overactive mind.
Brings inner peace and contentment.
Allows you to live in the present moment, free from past or future MindGames.
Brings focus, clearer thinking, better concentration and decision making.
Better sleep and enhanced well-being.
Restores inner balance and your natural enjoyment of life.
"We were all born happy, it is our natural state" - this is a way to inner peace. The superhighway to happiness and mental well-being for life.
Time for POSITIVE ACTION FOR YOUR OWN BEST GOOD
How did you get like this? Learn the 7 ROOT CAUSES of all your stress and unhappiness and how to resolve them for good.
Learn about the nature of the mind and how to turn it into an ever faithful supportive servant.
Learn how to live in harmony with mind, feelings and emotions and how to stop self-sabotaging behaviour.
Understand the mind traps (social programming) you are innocently and unknowingly caught up in and how to get out of them.
You are good enough - learn how to appreciate just how unique and perfect you already are! Mother nature doesn't make mistakes.
Learn the secrets of how to go with the flow of daily life. Calmly, confidently and appropriately handling whatever comes your way.
Learn the shocking potential health risks of long-term unresolved stress and unhappiness.
With the right tools, applied daily, you can attain and maintain genuine happiness and optimise your mental health - for life.
P.M.L (Present Moment Living)
The way to take control, attain and maintain genuine long-term happiness and natural mental health, forever.
Turn your negative autopilots off - and stop your robotic reactions.
Expose your hidden disempowering habits and behaviours.
From now on, how to take control and self-correct your course daily.
What are your life objectives? To be healthy, happy, have good relationships and enjoy life?
Connect with your inner strength and wisdom.
Create a calm, happy, confident, life, you can enjoy - every day.
Gain & maintain inner peace, restore genuine happiness and well-being.
Live your life with less struggle and more ease, every day.
Time to ENJOY YOUR LIFE
ARE YOU READY to take control of your happiness and mental health, for good?
Have you had, I mean REALLY HAD ENOUGH of being Miserable and Unhappy? Are you now determined to learn how find some inner peace (peace-of-mind) and restore your natural-born happiness?
Or do you somehow keep falling back into the same old rut and doing things that aren't in your own best interests? Are you an unintentional serial self-sabotager? WE CAN FIX THAT !
Ask yourself: Do I really want a calm, happy, enjoyable and productive life?
If yes. Great. YOU'RE IN THE RIGHT PLACE and you've taken the first crucial step in the right direction. Acknowledging you have a problem and that you are ready to start resolving it.
Now all you need to do is fully commit to your own best future, 110%. Start learning and applying these simple process every day.
Repeat, repeat, repeat them every day and make them your best new habits. Just like cleaning your teeth or having breakfast. They are crucial for lasting inner peace and genuine happiness. The kind that is just there.
"I will persist until I succeed" is your new motto. And we're here to help you every step of the way.
STEP 1: Learn the Happy Onion Pressure-Off meditation and do it twice a day, every day. No matter what.
STEP 2: MindWorks. Learn everything about how the MindWorks, and how you accidentally fell into its unhappiness trap.
STEP 3: Apply the Happy Onion Pressure-off insights, tools, strategies and techniques every day. Even when you feel good. And bit-by-bit bring about PRESENT MOMENT LIVING.
STEP 4: Delight in and enjoy your newly gained inner peace, calmness, confidence and happiness. - Smile More - Sleep Well - Enjoy Your Life & Be Happy.
After decades of suffering from stress, anxiety and severe depression, I set out to find a better way to live. 9 years later, I found it. I call it Happy Onion Living (H.O.L)
I now teach HOL to anyone who's found the courage to say: "I'm not living like this anymore. I want to be happy and enjoy my life. How do I do it?"
Happy Onion Living is the fast, simple, revolutionary way for you to quickly PEEL AWAY THE PRESSURE. Systematically remove your stress, anxiety and unhappiness. It empowers you to take control of your happiness and mental well-being, so you can enjoy your life, every day.
You've suffered enough - Time to take control !
Personal note: Some people object to me using the 'D' word (Depression) so openly. I'm sorry, but with the greatest respect. How are we ever going to resolve something we don't understand or talk about. Having myself suffered from profound inexplicable sadness for 35+ years and having been so severely stressed-out and depressed that I didn't want to be here anymore. I seek merely to show you how I eliminated it from my life.
I'm not a Doctor or a Psychiatrist. I'm just an ordinary guy who had a massive problem that was wrecking his life. And I solved it. I'm an Engineer by trade and a Stress-reduction, Mindfulness and Meditation instructor since 2010. Over a period of 9 years I discovered a new way out of stress and unhappiness. And now it's helping my clients too.
If you're ready to take action. I'd love to share it with you too. So you can start enjoying life again. Please take a moment to look at the incredible testimonials page. Many thanks, all the best. Julian 🙂
So, if you are serious about feeling good, being happy & enjoying your life.
Let's invest a small amount of time in taking the pressure off. Exposing and clearing your hidden limiting beliefs.
Let's resolve whatever is playing on your mind and blocking your happiness...
so you can calmly and confidently ENJOY YOUR LIFE.
CLICK THE BUTTON Book Your FREE Discovery Call
Please don't let me be the one you come to another 6 months or a year from now. After everything else has failed. If you are ready to commit to working on yourself. Together we can identify the root causes and implement your unique solutions. And
get you calm, happy and enjoying life. Come on, let's talk.
Imagine.. waking up every morning feeling relaxed, happy and looking forward to your day, knowing that you can calmly and confidently handle whatever comes your way.
Living the Happy Onion way, you can.