Before I went to see Julian, my head was full. I was anxious, angry and depressed.

I have been for a long time. I have tried so many things over the years, including antidepressants, and therapy.

After one session with Julian, things have become so clear, and the fullness in my head has disappeared. Everything makes sense! Julian has given me the tools to lead a happy life and I honestly can’t thank him enough!

Hope your well Julian, I’ve been very good, every day I’m feeling better and feeling stronger in myself. I can’t thank you enough 🙏

After speaking with Julian at a networking meeting I decided to give him a call as I suffer and have suffered with anxiety and depression for as long as I can remember.

He showed me a simple 5 minute pressure off technique. I was BLOWN AWAY. After the call, within 2-3 minutes, I felt as if I could’ve gone to sleep. I was a little stressed before hand and then it just vanished.  NOW NOTHING HAS EVER WORKED BEFORE.

Then I thought well I’ll certainly want more of this. We arranged a 1-to-1 session for the next day, 20th May.

I was extremely stressed beforehand as we couldn’t get the video to work and I’d been on zoom calls all morning and I just wanted to go out kayaking.  (Get the picture).

Anyway, he suggested I go and sit on a chair to get me calmed down.  I WAS RELUCTANT TO SAY THE LEAST.  But I did as I was told.

He gave me a little guidance and after a few minutes and I mean only a few I just completely calmed down. Then Julian taught me the 15 minute Happy Onion relaxation technique/meditation. WOW, I am still feeling the effects hours later.

I can’t wait to begin my actual sessions with Julian.  Thanks Faye

I was locked in depression and stomach pain. After 2 weeks this is already changing my life. I can think clearer, smile and I feel happy again.

I have suffered from trapped emotions, feeling locked into depression and unable to really feel the good things in life, and that has been going on for more than six years.

Working with Julian and using the ‘Happy Onion Living’ techniques for less than two weeks I have felt a significant change. I am feeling much more relaxed, calm and peaceful and I feel I now have the tools within me to always “hold on to that”.

This is already changing my life, I can think clearer, feel the good stuff, smile and feel happy in the natural way we were created to.

Not only has Julian been a great coach to work with, but he has developed into a reliable and trusted friend too.

I was trudging though life with high blood pressure and high sugar levels.

Life-changing, nothing has ever worked so fast, or so sustainably.

Before I found Julian I was always wound so tight. I couldn’t find anything to hit the reset button….
I didn’t even know where it was or what it felt like to be relaxed. High stress and pressure had become my new normal and it had been that way for probably the better part of 10 years.

My relationships sucked, my career satisfaction was lacklustre and I was trudging from one day to the next. I had become overweight, my blood sugar was high and my blood pressure was on the rise right behind it. We won’t even talk about sleep, because there was none.

In 20 minutes Julian was able to get me from a stress level of 10 to ZERO. I didn’t even remember what that felt like. I hadn’t been there in years. IN TWENTY MINUTES!!!!

Julian was able to help me understand not only where the pressure came from, but how to eliminate it….and it only took a few sessions.

This is LIFE CHANGING PEOPLE! Grab that free discovery call to see how he can help you. Remember what it feels like to live…and then do it every day for the rest of forever.

I have tried everything and there is nothing that has offered relief so fast or so sustainably.

UPDATE – NINE MONTHS ON:

Over time I have encountered some very stressful circumstances in both life and business. I have found that my stamina in dealing with them is unprecedented. I can cope with difficult situations with an ease and grace I am not sure I ever possessed.

In just four sessions, my life has taken a completely different direction for the better. Julian is helpful, a great listener, and has his own unique way of explaining the ins and outs of mental health.

I was introduced to several relaxation techniques, all of which worked!

Everything I have been through was diagnosed and explained fully to me. Each session is given in what I can only describe as a summer house. Really light and relaxing, usually his dog for company too!

Many, many thanks for the amazing help you have given me.

I have had Cerebral Palsy since near birth and extreme muscle tightness has always been a part of life for me.

It affects everything I do physically and I never gave a thought to being able to control it because I thought it came with the condition and everybody I have ever known with it said the same.

I came across Julian and in ONE SESSION he gave me techniques that helped me beyond belief. I even feel a little uncomfortable writing this because it sounds too good to be true, or like one of those weird pitches from a generic shopping channel. And yet, the truth is what it is.

Thank you Julian, you have no idea how much you have helped me.

Very successful career, yet Unhappy, Confused and no idea what to do for the next 25 years

I was introduced to Julian at a time of transition after working in finance for 25 years. I was in search of understanding myself on a deeper level and seeking clarity as I ventured to discover what I am to do for the next 25 years.

I had so deeply accepted that I was defined by my success, by my title, by my stature.

Julian helped me to connect to a different, deeper self-awareness than I had experienced before.

He is a talented listener and an amazing guide for anyone experiencing a pivot in life. I feel fortunate to have met Julian and highly recommend him if you are trying to (re)connect with your own voice.”

I was very anxious before meeting Julian and I must say at the end of my first session I really did feel like ‘the pressure’ had been lifted.

Julian’s manner and demeanour is so welcoming and open I ended up feeling comfortable enough to relax and share how I had been feeling. (and even ended up sobbing, and I’m a tough cookie!)

He left me with some really good meditation tools to get started alongside techniques and health advice which has started me on a journey of healing.

Hi my names James Baker,

I met Julian through a friend who thought that Julian could help with some of my problems.

On my first session I was in a “not so nice place” in my head and I felt like I was fighting the world. At home, at work and the establishment. Every system was against me.

Leaving the session I felt at ease in my head and had found new ways to deal with problems.

Also, the inner body experience was something else. I thought I knew what relaxing felt like, well, I was wrong. Instead of struggling to relax by myself, the Happy Onion Meditation Julian taught me works brilliantly.

I highly recommend Julian and Happy Onion Living to everyone.

I had been having outbursts from built up anger that had been laying dormant for many years.

I also wanted to enjoy the smaller things in life. Now, after 5 sessions with Julian over 4 months, he has ultimately given me the tools to help myself in a very simple way.

It feels as though he has all the answers and it’s like talking to one of your best friends.

I am now certainly living a happier and more balanced life (no more outbursts and I’m enjoying those little things). I wish Julian all the success and truly believe everyone should know about the Happy Onion Living self-liberation programme.

I was diagnosed with bi-polar and anxiety in 2014 but have suffered with the symptoms since I was a teen. Medication prescribed by my psychiatrist either made me sick or put me in a zombie type state. My mind was constantly racing with thoughts and my mind was way ahead of my body. This would make me confused and went on 24-7. I could not sleep or relax.

My home had also become my safe haven and I never wanted to leave it. I would very rarely go out. My mind was fully in control of my life and I had no way of stopping it or helping myself.

Julian suggested I had a number of sessions with him as he believed he could help.

The transformation has been unbelievable. I have got a life back that I feel I am in control of. I use his techniques at times when I am feeling anxious. I have more confidence when going out and find myself smiling more.

It has been a long time since I have felt this good.