PEEL AWAY THE PRESSURE PROGRAMS
1-to-1 Private confidential mentoring.
- Sometimes we just need a little 1-to-1 help to take the pressure off, so we can see the wood from the trees. (In person or over Skype)
- As you can see from our testimonials, this programme works - fast. Just a few sessions can make a massive difference to your well-being and enjoyment of life.
- Be at your best. Naturally get more done - more accurately - in less time. So you can enjoy your life.
Group workshops for Adults and Teenagers.
- Discover where Negative Thoughts, Feelings and Unhappiness really come from.
- Learn new ways to quickly and easily peel away the pressures of your daily work and home life.
- Naturally get more done - more accurately - in less time.
- Enjoy Your Life more every day.
In-House Training for Companies, Schools and Universities.
Training you to teach your staff and students.
- Stress Elimination - How to quickly eliminate stress, using the unique Happy Onion pressure off tools and meditation.
- MindWorks - How it all comes about in the first place.
- Present Moment Mindful Living - How to keep stress, anxiety and unhappiness at bay, for life.
- Resilience at Work - How to prosper and calmly, confidently and effectively handle whatever comes your way.
- Thrive - How to maximise mental health, well-being and your Enjoyment of Life.
One off, weekly or monthly sessions available.
PEEL AWAY THE PRESSURE Workbook by Happy Onion Living
- I'm currently turning my mountain of scribbles, notes and sketches into a workbook - Subscribe to be the first on the mailing list. I'll be sending out the first 10 copies for FREE. DON'T MISS OUT.
Local classes coming soon: In Kent and East Sussex.
- Stress Elimination – Present Moment Mindful Living – Meditation, Well-being and Resilience. (10am and 7.30pm week days)
- Ask for details.