1-to-1 Private confidential mentoring.

Sometimes we just need a little 1-to-1 help to take the pressure off, so we can see the wood from the trees. (In person or over Skype)

As you can see from the testimonials, this programme works - and fast. Just a few sessions can make a massive difference to your well-being and enjoyment of life.

Be at your best. Naturally get more done - more accurately - in less time. So you can calmly enjoy your life every day.

Group workshops for Adults and Teenagers.

Discover why negative thoughts, feelings and behaviours come up. And how to dissolve them.

Learn new ways to quickly and easily peel away the pressures of your daily work and home life.

Naturally get more done - more accurately - in less time.

Enjoy Your Life more every day. 

In-House Training for Companies, Schools and Universities.

Training you to teach your staff and students.

  • Stress Elimination - How to quickly eliminate stress, using the unique Happy Onion pressure off tools and meditation.
  • MindWorks - How it all comes about in the first place.
  • PML: Present Moment Mindful Living - How to keep stress, anxiety and unhappiness at bay, for life.
  • Resilience at Work - How to calmly, confidently and effectively handle whatever comes your way.
  • Thrive - How to optimise mental health, well-being and Enjoyment of Life for all.

One day. Weekly or monthly sessions available.

PEEL AWAY THE PRESSURE Guidebook by Happy Onion Living 

  • I'm currently turning my mountain of scribbles, notes and sketches into a workbook - Subscribe to be the first on the mailing list.
    I'll be sending out the first 10 copies for FREE. DON'T MISS OUT. 

Local classes coming soon: In Kent and East Sussex.

Stress Elimination – Present Moment Mindful Living – Meditation - Mental Well-being and Resilience. (10am and 7.30pm week days)

Contact me for details: 07796 918 275

PEEL AWAY THE PRESSURE for a calm, happy and productive life you'll enjoy

Book a FREE 15min. session

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