Out of sheer necessity
I've been where you are - done that - bought the T-shirt.

I'm just an ordinary guy - my mind put me through hell for decades.

I've been through two burn-outs and almost a nervous breakdown due to work stress and the general overwhelming pressures of 21st Century living.

To me, at the time, there wasn't anything worse than going to bed stressed, worried, depressed, desperately sad and unhappy, knowing that it would all be the same again tomorrow.

I had what the world would call a rather unfortunate child-hood, which I later discovered set me up for stress, anxiety and depression etc. (Thank goodness it did, or this program may never have come about)

Despite building a successful career and a life most people would give their right arms for. For 40 years I carried around 3 hidden beliefs, that I was: Stupid, Unloved and Unwanted - unworthy of a better life.

Like most people I had some limiting, dysfunctional unconscious programming I didn't even know were there.

Like many people building a life and a career, I drove myself way too hard for far too long. Decades of high pressure job roles took their toll and brought on colossal stress. That then anxiety and eventually the deepest depression. Which wrecked my health too.

And, trying to hide what was really going on inside from my family (so as not to burden them) and from my boss (because I couldn't afford to loose my job) just doubled the pressure. 

Eventually, in December 2008, aged 45, I was at my wits end. I couldn't take it anymore and I completely lost the will to live. I didn't want to be here.

I just wanted to be Happy and be able to Enjoy my Life. There had to be a better way to live.

I'm an Engineer by trade (a born problem solver) with a highly analytical mind and a knack for making complicated things understandable. And a meditation teacher since 2010.

Somehow, I found the strength to decide not to take my own life (yes, I was that bad) that wasn't the solution.

I wasn't going to desert my wonderful family. I set out to find an answer to my misery that didn't include alcohol, drugs, medication or endless therapy I couldn't afford.

For once in my life, being a stubborn ass was a godsend.

Through my technical sales career I had been very heavily into the personal development genre and studied everything I could for 23 years. Great stuff. But none of it was helping one bit now.

In early 2009 whilst attempting to get rid of a migraine I had an accidental shift in awareness and life started to look very different. It gave me an ability to quickly see the root causes of things.

In 2010, still struggling, out of sheer desperation I decided to see if I could find a meditation classes near me. Luckily, I found a transcendental meditation class just 25 minutes away inCanterbury.

I contacted 'The Meditation Trust' and signed up. Meditating twice per day started to bring Big Relief. 

In fact, it made such a big difference to the way I felt that the same year I re-trained and became a stress reduction, mindfulness and meditation instructor.

Within a few months though, I realised that it still didn't provide the inner peace, I was searching for. So, back to the drawing board - AGAIN. This was not going to beat me.

I kept on searching, obsessively working on myself non-stop. 1000's of hours of deep meditation. Studying far and wide for what turned into another 7 years.

Along the way I tried anything and everything that looked like it could possibly help me. NLP - EFT - Life Coaching - Hypnosis - Homeopathy - Reiki etc etc etc. All good stuff, each helped in its own way, but there was something missing.

Something big was missing. Because none of them brought about the uptime-to-bedtime inner peace, contentment and happiness I was so desperately craving.

Eventually, thanks to YouTube, I started coming across Eastern Masters and their ancient wisdom. Suddenly everything started to make sense. 

Once more I started studying everything I could find. Their books, courses and video's. Endless trial and error on myself and, in late 2017, while sitting in meditation one morning, I found the secret.

The holy grail, the E=Mc2 for inner calm, contentment and genuine longterm happiness (joy actually). I had finally discovered the root causes and solutions for all of my stress and unhappiness.

I call it HAPPY ONION LIVING (HOL), the MISSING LINK that eluded me for so very long.

I now teach the insights, tools, strategies and techniques my mentors taught me. Plus the missing-link I discovered and developed to free myself to anyone who is ready to learn how to peel away the ridiculous daily pressures of 21st Century living. So they too can create calm, happy and enjoy-able lives, full of inner peace, happiness and mental well-being.

My core belief is that if a person has information that could help another, it is our absolute duty as Human Beings to share it. And that's what I'm offering you.

Let's work together. You can learn to progressively Free yourself from negative thoughts, feelings, behaviours and unhappiness.

I'm nothing special. If I can do it, with a bit of guidance, so can you.

Time to peel away the pressure and enjoy life with ease.

I look forward to hearing from you.

All the best,


Julian Robus, creator of HOL.<br><br>Happiness & Mental Health Mastery<br>Stress Reduction, Mindful Living<br>and Meditation Instructor.<br>Spititual Teacher
Julian Robus, creator of HOL.

Happiness & Mental Health Mastery
Stress Reduction, Mindful Living
and Meditation Instructor.
Spititual Teacher

Happy Client Testimonials

Unhappy & locked into Depression and Stomach Pain for 6 years

This is already changing my life, I can think clearer, feel the good stuff, smile and feel happy in the natural way we were created to.

Not only has Julian been a great coach to work with, but he has developed into a reliable and trusted friend too.

Mr Gideon Nielsen, Journey Navigator - Denmark

Living Under a Black Cloud for 35 years

He opened up the treasure chest and found the safest place to give me the gift of “unpeeling” my own precious gift.

Let him do that for YOU. He is caring, kind, sensitive and supportive. If you join Julian, you will not only discover your inner “gem,” you will be able to share your treasure with those who need it most. And that is priceless.

Mrs Susan Kay Dahl, The Passion Poet – USA

Bi-polar, Anxiety and
Racing Mind for 4 years

The transformation has been unbelievable. I have got a life back that I feel I am in control of. I use his techniques at times when I am feeling anxious. I have more confidence when going out and find myself smiling more.

It has been a long time since I have felt this good.

Mrs H. - Hythe, Kent, - UK

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