This is life-changing! Nothing has offered STRESS RELIEF so fast or so sustainably The transformation's been unbelievable. I feel MORE CONFIDENT and I'm smiling more ANXIETY & DEPRESSION for as long as I can remember - nothing ever worked before I now feel good about myself


Want to Be Happy? I can help you

Feel like your thoughts, feelings and emotions are controlling you and ruining your life? You’re not alone.
I’ll show you how to quickly PEEL AWAY THE PRESSURE, feel better fast, find calm and restore happiness – easily and naturally.

Start your happiness journey, CLICK the button and get effective help today… Book a Free 20 min. chat


Want PROOF this works? Try this FREE training

Reduce your stress & anxiety right now, with this FREE training video

Tired of Pretending You’re Okay?


Whether you’re at work, home, school, or Uni. My simple techniques will empower you to live a much calmer and happier life.

I’ve been where you are & found fast natural ways out
My pain and suffering led me to find, learn and master ancient techniques that will empower you to take control.  Feel better fast – Get your happiness back and keep it!

Over 9 years I built a unique, reliable skill set, that will allow you to quickly shut your mind up. Progressively clear negative thoughts, feelings, beliefs – and heal your emotions.

Happy Onion Living (H.O.L.) will give you the missing skills to live a calm, happy, healthy, confident and successful life.

Use these simple tools every day and gain the energy and enthusiasm to live life with ease, at work, home, school or uni.

Take your happiness and mental well-being to the highest level.  I’ll guide you every step of the way.

Book a Free 20 min. chat

How this improves your life – FAST

Stress, high blood pressure - 10 Years (Abbreviated)

I was trudging though life with high blood pressure and high sugar levels.

Life-changing, nothing has ever worked so fast, or so sustainably.

Jennifer Flynn
The Balance Maven / Life Balance Coach - Colorado, USA
Jennifer Flynn
Anxiety for 25 Years (Abbreviated)

I had Anxiety for 25 years, from age 10 – Counselling and medication didn’t work,

THIS DOES. I only needed 5 sessions with Julian.

Bradley Bones
Carpenter / Business Owner - Dymchurch, UK
Bradley Bones
Depression and stomach pain for 6 Years (Abbreviated)

I was locked in depression and stomach pain. After 2 weeks this is already changing my life. I can think clearer, smile and I feel happy again.

Gideon Nielsen
Journey Navigator / Entrepreneur and Travel Writer - Denmark
Gideon Nielson

In 5 sessions (8hrs) you’ll learn

1. How you fell in (UNDERSTAND)

  • Engineering Principle: You will never fix a problem you don’t fully understand.
  • Find out how you accidentally and innocently became stressed, anxious, depressed, overwhelmed, unhappy. Or why you don’t believe you’re good enough. And how, with a little guidance and persistence, you can free yourself.
  • Discover what negative thoughts and feelings really are. Why they come up to help us. But how we often misunderstand and therefore mishandle them. How to clear them – simply, quickly and naturally. Without alcohol, pills or counselling.
How You Got Here
How You Get Out

2. How you get out (DISSOLVE)

  • Learn the life-changing strategies and techniques I found, developed and perfected over 9 years. That are now helping people all over the world – live happily.
  • Use these tools to neutralise and dissolve negative thoughts, feelings, emotions, beliefs or behaviours – when they arise. You’ll become calmer and happier within minutes, every time you use them.
  • Use them to heal your emotions – quickly clear old emotional baggage.
  • Once mastered, these priceless tools will be your best friends – forever.

3. How you stay out & live life with ease (MAINTAIN)

  • Use these proven strategies and techniques every day, to stay calm, happy, healthy, confident and successful.
  • Use them to establish and maintain inner peace – the superhighway to genuine, lasting, effortless, reasonless, happiness.
  • Maintain a quiet, peaceful, positive mind. Keep yourself stress-free. Live, handle and enjoy life’s ups & downs with more ease – every single day.
How You Stay Out, Forever

Book your sessions and buy your toolkit

Together we’ll quickly identify and clear the real root causes
of all your stress, anxiety, overwhelm or unhappiness – FAST

EMERGENCY stress, anxiety or emotions clearing session.
£35 / 20 mins
If you're stress or anxiety are through the roof and you're about to blow a fuse - this will help you feel better FAST.

Together we’ll quickly peel away some pressure and get you feeling much calmer and happier in 20 minutes.

Session over zoom

SINGLE - breakthrough to happiness session
£95 / 60 - 90mins
Ad hoc or top-up session

(Discount available for low incomer’s)

When the PRESSURE is just too much and you need relief now.

Tried everything, still feeling stressed, anxious, miserable, depressed, overwhelmed or unhappy? THIS IS FOR YOU – This will help you feel better – FAST

Includes highly effective guided stress-elimination and meditation tools. Unique to H.O.L, developed by me over 9 years of non-stop trial & error.

Session over zoom or at mine

VALUE PACK - 5 life-changing mentoring sessions
£495.00 / 8 - 10hrs
Includes 12 months support + Happiness Roadmap + Bracelet + Pamphlet/Booklet

(Discount available for low incomer’s)

Bespoke 1-to-1 Mentoring.  The fastest way to improve and maintain your happiness, mental well-being and enjoyment of life.

Typically, each session is 90 minutes long, but it is tailored to your personal needs. They may be longer as we don’t stop partway through the work.

I’ll guide you at your pace, to ensure you’re happy, with your progress.

Session over zoom or at mine

Group Coaching
£25.00 / Per person
60 minute session with 6 -10 people

You’ll find being in a group of like-minded people, all with the same goal – HAPPINESS – very beneficial.


It’s a great way to make new friends. Support each other and make lasting positive changes and improvements in your life.

Session over zoom or at mine

THE LIST ON YOUR WRIST - Happiness4Life Toolkit (Bracelet + self-print booklet)
Keep yourself calm, happy and handling life's ups & downs with ease. With the Happy Onion Living self-empowerment bracelet and booklet.

Have the 22 Happy Onion principles within easy reach, all day, every day.

Genuine rawhide, vegetable-tanned leather. Handmade here in the UK.

~ ~ ~

Price includes UK 2nd class P&P. Postage for other Countries is available on request.

HELP OTHERS GET HAPPY Spread the word about Happy Onion Living with this "Happiness Skills" T-shirt
Let everyone know you've taken control of your happiness and that you can help them too.

Price includes UK 2nd class P&P.
Postage for other Countries is available on request.

Schools packages:

‘Teach the Teacher’ is an ongoing support package for schools. I’ll train nominated members of your staff to deliver the core ‘STRESS-FREE LIVING’ program. And provide them with ongoing support and backup. Please contact me for full details and pricing.


Company packages:

Besides the obvious human cost, is stress negatively impacting your Company’s efficiency and profitability? I can deliver highly effective stress-elimination training to your executives, key staff and groups of employees or customers. Either remotely or on your premises (location permitting). Please contact me to discuss your specific requirements.


Become a Happy Onion Living Teacher/Mentor

Heart-centred, Highest Integrity Coaches and Teachers wanted.
If you’d like to be a trailblazer and start your own business as a Happy Onion Living Teacher/Practitioner. Email to apply:

Or, if you’re already a teacher/coach/mentor and you’d like to add The Onion Masters Toolkit to your existing solutions portfolio, drop us a line. These life-changing tools will give you unique, highly-effective sort-after solutions.
f you’re old-school like me, just pick up the phone (07796 918 275) let’s have a chat and see if we’re the right fit for each other.

Let's chat

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