PROOF these tools work FAST – my gift for you:

De-stress now!  with this FREE training video – Feel better in 5 minutes!

Learn the FORGOTTEN skills to stay calm, be happy & enjoy life – in 5 sessions

“Staying happy is much easier than I thought” – Mr P.

I’ve been where you are and found fast natural ways out.
My pain and suffering led me to find, learn and master ancient techniques that will empower you to take control.  Feel better FAST – Get your happiness back and keep it!

Over 9 years I built a unique, reliable system, that will allow you to quickly calm your mind. Progressively clear negative thoughts, feelings and beliefs. And heal your emotions.

H.O.L. will give you the MISSING skills to live a calm, happy, healthy, confident and productive life.

Use these simple tools every day and gain the energy and enthusiasm to live life with ease, at work, home, school or uni.

Take your happiness and mental well-being to the highest level.  I’ll guide you every step of the way. Come on…

Start your journey - Book a free 20 min. help-chat

How THIS improves your life – FAST

Stress, high blood pressure - 10 Years (Abbreviated)

I was trudging though life with high blood pressure and high sugar levels.

Life-changing, nothing has ever worked so fast, or so sustainably.

Jennifer Flynn
The Balance Maven / Life Balance Coach - Colorado, USA
Jennifer Flynn
Anxiety for 25 Years (Abbreviated)

I had Anxiety for 25 years, from age 10 – Counselling and medication didn’t work,

THIS DOES. I only needed 5 sessions with Julian.

Bradley Bones
Carpenter / Business Owner - Dymchurch, UK
Bradley Bones
Depression and stomach pain for 6 Years (Abbreviated)

I was locked in depression and stomach pain. After 2 weeks this is already changing my life. I can think clearer, smile and I feel happy again.

Gideon Nielsen
Journey Navigator / Entrepreneur and Travel Writer - Denmark
Gideon Nielson

In 5 sessions you’ll learn

1. UNDERSTAND: How you fell in

  • Engineering Principle: You will never fix a problem you don’t fully understand.
  • Find out how you accidentally and innocently became stressed, anxious, depressed, overwhelmed or unhappy. Or why you don’t feel good enough. And how, with a little guidance and persistence, you can free yourself.
  • Discover what negative thoughts and feelings really are. Why they come up to help us.  But how we often misunderstand and mishandle them. How to clear them – simply, quickly and naturally. Without alcohol, pills or counselling.
How You Got Here
How You Get Out

2. DISSOLVE: Get yourself out

  • Learn the life-changing strategies and techniques I found, developed and perfected over 9 years. They are now helping people all over the world.
  • Use them to neutralise and dissolve negative thoughts, feelings, beliefs or behaviours – when they arise. You’ll become calmer and happier within minutes, every time you use them.
  • Use them to heal your emotions and quickly clear emotional baggage.
  • Once mastered, these priceless tools will be your best friends – for life.

3. MAINTAIN: Stay out forever

  • Use these proven strategies and techniques every day, to stay calm, happy, healthy, confident and productive.
  • Use them to establish and maintain inner peace. The superhighway to lasting, effortless, reasonless, happiness.
  • Stay peaceful inside. Keep yourself stress-free. Handle and enjoy life with ease – every single day.
How You Stay Out, Forever

Book sessions & Buy tools

Together we’ll quickly identify and clear the REAL ROOT CAUSES
of all your stress, anxiety, overwhelm or unhappiness – FAST


FREE 20 minute session
FREE / 20 mins
Stress or anxiety through the roof, about to blow a fuse - this will help you feel better immediately!

Together we’ll quickly peel away some pressure and get you feeling much calmer and happier in 20 minutes.

Session over Zoom

Single session - 1 hour
£95 / 1 hr.
Breakthrough to happiness session

(Discount available for low incomer’s)

Tried everything, still feeling stressed, anxious, miserable, overwhelmed or unhappy? THIS IS FOR YOU – You’ll start feeling better in 3 – 5 minutes.

Includes highly effective coping tools and unique H.O.L. guided stress and anxiety-elimination meditations. Developed by me over 9 years of non-stop trial and error.

Session over Zoom or in Dymchurch

Value pack - 8 hours/5 sessions of life-changing mentoring
£495.00 / 8 hrs.
Includes 12 months support + Happiness Roadmap + Bracelet + Pamphlet/Booklet

(Discount available for low incomer’s)

Bespoke 1-to-1 Mentoring.  The fastest way to improve and maintain your happiness, mental well-being and enjoyment of life.

Typically, each session is 90 minutes long, but it is tailored to your personal needs. They may be longer as we don’t stop partway through the work.

I’ll guide you at your pace, to ensure you’re happy, with your progress.

Session over Zoom or in Dymchurch

Group Coaching
£25.00 / Per person
60 minute session with 6 -10 people

You’ll find being in a group of like-minded people, all with the same goal – HAPPINESS – very beneficial.


It’s a great way to make new friends. Support each other and make lasting positive changes and improvements in your life.

Session over Zoom or in Dymchurch

THE LIST ON YOUR WRIST - Happiness4Life Toolkit (Bracelet + self-print booklet)
Keep yourself calm, happy and handling life's ups & downs with ease. With the Happy Onion Living self-empowerment bracelet and booklet.

Have the 22 Happy Onion principles within easy reach, all day, every day.

Genuine rawhide, vegetable-tanned leather. Handmade here in the UK.

~ ~ ~

Price includes UK 2nd class P&P. Postage for other Countries is available on request.

HELP OTHERS GET HAPPY Spread the word about Happy Onion Living with this "Happiness Skills" T-shirt
Let everyone know you've taken control of your happiness and that you can help them too.

Price includes UK 2nd class P&P.
Postage for other Countries is available on request.

Schools packages:

‘Teach the Teacher’ is an ongoing support package for schools. I’ll train nominated members of your staff to deliver the core ‘STRESS-FREE LIVING’ program. And provide them with ongoing support and backup. Please contact me for full details and pricing.


Company packages:

Besides the obvious human cost, is stress negatively impacting your Company’s efficiency and profitability? I can deliver highly effective stress-elimination training to your executives, key staff and groups of employees or customers. Either remotely or on your premises (location permitting). Please contact me to discuss your specific requirements.


Become a Happy Onion Living Teacher/Practitioner

Heart-centred, Highest Integrity Coaches and Teachers wanted.
If you’d like to be a trailblazer and start your own business as a Happy Onion Living Teacher/Practitioner. Email to apply:

Or, if you’re already a teacher/coach/mentor and you’d like to add THE ONION MASTERS TOOLKIT to your existing solutions portfolio, drop us a line. These life-changing tools will give you unique, highly-effective sort-after solutions.
f you’re old-school like me, just pick up the phone (07796 918 275) let’s have a chat and see if we’re the right fit for each other.

Let's chat

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