Staying happy is much easier than you may think

I’ve been where you are and found fast natural ways out.
My pain and suffering led me to find and master little-known ancient techniques that will empower you to take control. Stay calm, happy, productive and handle life with less stress and more ease – every single day.

A unique, reliable system that will allow you to quickly quieten your mind.  Understand and dissolve negative thoughts, feelings, beliefs and behaviours.   

Using my simple techniques every day. You’ll soon gain the energy and enthusiasm to enjoy your life at work, home, school or uni.  Feeling Good – Sleeping Well – Smiling More 🙂

De-stress Now:  Start feeling calmer and happier right now, with this…. Free training

This Really Works…


I was trudging though life with high blood pressure and high sugar levels.

Life-changing, nothing has ever worked so fast, or so sustainably.

Jennifer Flynn
The Balance Maven / Life Balance Coach - Colorado, USA
Jennifer Flynn

I had Anxiety for 25 years, from age 10 – Counselling and medication didn’t work,

THIS DOES. I only needed 5 sessions with Julian.

Bradley Bones
Carpenter / Business Owner - Dymchurch, UK
Bradley Bones

I was locked in depression and stomach pain. After 2 weeks this is already changing my life. I can think clearer, smile and I feel happy again.

Gideon Nielson
Journey Navigator / Entrepreneur and Travel Writer - Denmark
Gideon Nielson

In 5 sessions you’ll learn

1. UNDERSTAND – How you got here

  • Engineering Principle:
    You will never fix a problem you don’t fully understand.
  • How you accidentally and innocently became stressed, anxious or unhappy. And how, with a little guidance, you can free yourself.
  • What negative thoughts and feelings really are. Why they come up, to help us. And how to clear them – simply quickly and naturally.
How You Got Here
How You Get Out

2. NEUTRALISE – How you get out

  • Learn and master the strategies and techniques I found and developed over 9 years.
  • Neutralise and dissolve negative thoughts, feelings, beliefs and behaviours. Start feeling calmer and happier within minutes.
  • Once learned and mastered. these tools will be available to you – forever.

3. MAINTAIN – How you stay out, forever

  • Use these strategies and techniques every day to to stay calm, happy, stress-free, confident and productive.
  • You’ll soon learn how to establish and maintain inner peace, the superhighway to lasting happiness and stress-free-living.
  • Now you’ve got the tools to keep yourself stress-free and handle life with ease – every single day.
How You Stay Out, Forever


Together we’ll quickly identify and start clearing the REAL ROOT CAUSES
of all your stress, anxiety or unhappiness

Emergency Help Session
£45.00 / 30 mins
Ultimate Relaxation Session

For when the pressure is just too much and you need to reduce it now.

The ULTIMATE guided Stress-elimination session.

Session over zoom or in person

Life-changing 1-to-1 Mentoring
With Life-time Support

Bespoke 1-to-1 intensive.  The fastest way to improvement your Happiness, Mental Well-being and Enjoyment of Life.

The “typical programme” is five 90 minute sessions, but it is tailored to your personal needs.

Sessions may be longer as we don’t stop partway through the work.  I work with you, at your pace, until you are happy with your progress.

Session over zoom or in person

Group Coaching
£25.00 / 60 mins
6-10 People Classes

Being in a group of like-minded people all with the same goal – HAPPINESS – is very beneficial and a great way to make new friends. Support each other and make lasting positive changes and improvements in your life.

Session over zoom or in person

Schools packages:

‘Teach the Teacher’ is an ongoing support package for schools. I’ll train nominated members of your staff to deliver the core ‘STRESS-FREE LIVING’ program. And provide them with ongoing support and backup. Please contact me for full details and pricing.

Company packages:

I can deliver this training to individuals or groups of employees or customers. Either remotely or on company premises (location permitting). Please contact me to discuss your specific requirements and pricing.

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